Enfield Caribbean Association has organised fun-filled, exercise classes in the Park for the African Caribbean elders in the community for July and August 2021.
Weather permitting, the exercise in the park sessions will take place at Pymmes Park, Edmonton from 10.30am, every Wednesday morning throughout July and August.
The sessions are excellent opportunities to enjoy exercise, have fun, make new friends and socialise with old friends ensuring social distancing.
We were delighted that Jackie Dyer, a local Zumba tutor volunteered to run the session. The ECA volunteers who joined in the session, supply the chairs and the masks, which enables the elders to participate safely.
The exercise sessions are age appropriate, an hour long and meet the needs of all abilities and will comprise of seated exercises, chairs are supplied by the ECA trustees and volunteers.
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